A Reiki Masters Guide to the Emotional Guidance Scale

Did you know that every person on this planet is vibrating at a very subtle hertz frequency? We all have a basic metabolic rate when at rest, but when situations and events start happening in life, and our emotions are triggered, our vibrational rate changes and goes through different emotional frequencies. This is also called a personal vibration analysis or your vibe.

From conception, we start to feel emotions and our mind starts learning defense reactions, which then become imprinted in our subconscious mind. Over time, these reactions become automatic, reactive, and often times suppressive, as a way to cope with these experiences. In Western society we are not taught to view each experience separately, as a way to grow and nurture our own needs. We are not taught to heal these experiences in a healthy way by learning from those experiences, processing them and letting go of the negative emotions associated with those experiences. Instead we push those experiences down, creating more trauma and feelings of discomfort, shame, guilt, fear and all of those lower level frequency vibrations throughout our body.

These negative emotions become stored in our body and by the time we are grown adults we have so much trauma and negative experiences stored we don't even know where to begin to heal or move past them. Our responses are knee jerk reactions of negativity and pessimism. Then, we further perpetuate events for not the best outcome proving to ourselves over and over again further supporting our initial learning - we are caught in a negative emotional events cycle.

Once we have gotten to a place of being in these negative emotional event cycles - these negative reactions become more and more frequent. Perpetuating more and more negative experiences.

Breaking Negative Cycles

So, how do you get out of these negative mind spirals?

We dissolve the frequency and replace it with another, higher vibrating frequency.

Seems simple right?

Because it is, and this is why I believe you can 100% heal from your trauma and negative spiral of emotions and thought processes.

Breaking negative cycles is the key to raising your emotional state and vibrating at a higher emotional scale. This will allow you to experience higher vibrational feelings and emotions like joy, love, acceptance - but it starts with you. You have to consciously make the changes in your mindset. Go towards the better feeling thought. Pivot away from negative thinking and focus on the positive in your life. What you focus on IS. Then you begin the journey of finding modalities, information, tools and techniques that are right for you to start breaking the constancy of these lower emotional reactions.

Using Sound to Raise your Vibration

Sound Healing is one of the most powerful healing tools being used in Natural Medicine today and is a great tool to raise your vibration. The use of certain sound frequencies helps cut through and break away these lower emotional vibrational frequencies. Sound greatly helps to offload long-term stress that has been stored in the body, restructuring your body to resonate at the harmonic vibrational frequency rate optimal for the human body to release emotional distress. To learn how Sound Heals follow the link: https://www.akashahealing.com/post/what-is-sound-healing-really-doing

Using Reiki for Stress Relief

Reiki is an ancient Buddhist practice of healing that was rediscovered in Japan in the mid 1800’s. It promotes deep relaxation and the relief of stress on the body, helping to restore the energy in the body that has been fragmented or damaged due to stress or dis-ease.

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- Akasha Healing

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Kathryn Hull is the Owner and Master Healer of Akasha Healing. She is an Accunect™ Practitioner, Sound Healer, Healing Events Coordinator and Facilitator, a Registered International Center for Reiki Training Master/Teacher, Usui/Holy Fire lll/Karuna Reiki Master/Teacher, and a RYT 200 Yoga & Ayurveda practitioner Registered with Yoga Alliance.