Living from your heart

The love that you hold in your heart is the key to your ascension

The energy frequency you hold within your heart expands your energy outward changing the vibration of those around you

This is how we heal ourselves and the collective

The key is through our hearts

The heart is the main energy center in our body. It can bring people, places, things to us or repel them

The love within our hearts is the key to connecting to the higher frequencies and higher states of being and the higher realms

The more love you have for your life and loved ones, the more you will attract loving relationships and experiences

The heart is truly the gateway to the healing of the self and others

Bringing your energy down from your head to your heart is imperative

This allows your energy and thoughts to be focused on the collective rather than the self

It brings us together, allows compassion to shine through and connects the energy fields of all beings through the heart expanding the collective frequency

This is how we raise our vibration and the vibration of those around us

We are at the time of great change and a transformation that is so significant it’s hard to even explain

But we can feel this change happening, shifting, expanding our vibrations and energy outward.

Can you feel your expansion? Can you bring your energy and focus from your head to your heart?

Now breath down into your belly

Focusing on your head and the energy there

Now bring your energy, attention and focus down to your heart

Feel a deep purple energy starting to radiate and grow from that space

The longer you focus on your breath and the energy in your heart space the more your energy will grow, expand and radiate outward

This is how you live from your heart

May we heal deeply and completely

🤍Kathryn