A Reiki Masters Guide to Zen Buddhism and Reiki Healing

Zen Buddhism and Reiki Healing are two practices that have been gaining popularity in recent years. While they are separate practices, they share some similarities and can be used together to enhance one's spiritual and physical well-being.

Zen Buddhism is a Japanese school of Mahayana Buddhism that emphasizes meditation and intuition over ritual and scripture. It teaches that enlightenment can be achieved through the practice of mindfulness and the realization of one's true nature. Zen Buddhism emphasizes the importance of living in the present moment, letting go of attachment, and accepting things as they are.

Reiki Healing, on the other hand, is a form of energy healing that originated in Japan in the early 20th century. It is based on the idea that there is a universal life force energy that flows through all living things. Practitioners of reiki believe that by channeling this energy, they can help to heal physical and emotional ailments.

While Zen Buddhism and Reiki Healing may seem like very different practices, they can be used together in a complementary way. Many reiki practitioners incorporate Zen meditation into their practice, as it helps to calm the mind and focus the energy. Similarly, many Zen Buddhists use Reiki Healing as a form of self-care and to help others.

One of the key similarities between Zen Buddhism and Reiki Healing is the emphasis on mindfulness and being present in the moment. Both practices teach that by letting go of attachment to the past or worries about the future, we can find peace and clarity in the present. This can be especially helpful for those dealing with anxiety or stress.

In conclusion, Zen Buddhism and Reiki Healing are two practices that may seem different at first glance but can be used together to enhance spiritual and physical well-being. By incorporating mindfulness, oneness, and energy healing into our daily lives, we can find greater peace, clarity, and connection with ourselves and the world around us.

Kathryn Hull is the Owner and Master Healer of Akasha Healing. She is an Accunect™ Practitioner, Sound Healer, Healing Events Coordinator and Facilitator, a Registered International Center for Reiki Training Master/Teacher, Usui/Holy Fire lll/Karuna Reiki Master/Teacher, and a RYT 200 Yoga & Ayurveda practitioner Registered with Yoga Alliance.